Equation by Pharmacist Mom: Navigating the Balance Act

Pregnancy is often accompanied by a range of symptoms and experiences, one of the most well-known being cravings. We've all heard stories of expectant mothers suddenly craving pickles and ice cream or bizarre food combinations like peanut butter with pickles. These cravings are often depicted in movies and TV shows, creating a widespread belief that they are an inevitable part of pregnancy. But are pregnancy cravings a myth or a reality? In this blog post, we will explore the science behind pregnancy cravings, examine common misconceptions, and discuss whether these cravings are a genuine part of the pregnancy experience. Understanding Pregnancy Cravings Pregnancy cravings refer to a strong and often sudden desire to eat specific foods during pregnancy. These cravings can range from common foods like chocolate and salty snacks to more unusual combinations. While not all pregnant women experience cravings, they are a common phenomenon reported by many. Research suggests that up to 5...

Motherhood is a reflective journey jam-packed with love, laughter and innumerable precious moments. But amid the joy and chaos of raising children, many mothers experience a phenomenon known as "mommy brain." This term refers to the cognitive changes and challenges that accompany the transition to motherhood, affecting everything from memory and attention to emotions and decision-making. In this blog post, we'll explore what mommy brain is, its underlying causes and practical tips for navigating its ups and downs. Decoding Mommy Brain: What is it? Mommy brain, sometimes humorously referred to as "pregnancy brain" or "momnesia," describes the cognitive changes that many mothers experience during and after pregnancy. While it's not a medically recognized condition, countless women report feeling more forgetful, scatterbrained and emotionally overwhelmed during this transformative time.   The Science Behind Mommy Brain: While the exact mechani...

International Women's Day has happened over a century with the first congregation held in 1911. It is a global day honouring the communal, economic, cultural and political accomplishments of women. Celebrated annually on March 8th, International Women's Day, is one of the most historic days of the year, to celebrate women's feats. International Women's Day is not nation, group, nor organisation specific. It belongs to all groups jointly, far and wide. The colors of International Women's Day are purple, green and white. Purple denotes justice and dignity. Green represents hope. White symbolises purity. The colors were derived from the Women's Social and Political Union (WSPU) in the UK in 1908. Theme For International Women's Day (IWD) 2024: Breaking Barriers, Building Bridges As the world unites to celebrate International Women's Day on March 8, 2024, we find ourselves at a fundamental moment in history. This day is not only a celebration of the achiev...