Equation by Pharmacist Mom: Navigating the Balance Act

Pregnancy is often accompanied by a range of symptoms and experiences, one of the most well-known being cravings. We've all heard stories of expectant mothers suddenly craving pickles and ice cream or bizarre food combinations like peanut butter with pickles. These cravings are often depicted in movies and TV shows, creating a widespread belief that they are an inevitable part of pregnancy. But are pregnancy cravings a myth or a reality? In this blog post, we will explore the science behind pregnancy cravings, examine common misconceptions, and discuss whether these cravings are a genuine part of the pregnancy experience. Understanding Pregnancy Cravings Pregnancy cravings refer to a strong and often sudden desire to eat specific foods during pregnancy. These cravings can range from common foods like chocolate and salty snacks to more unusual combinations. While not all pregnant women experience cravings, they are a common phenomenon reported by many. Research suggests that up to 5...

Motherhood is a reflective journey jam-packed with love, laughter and innumerable precious moments. But amid the joy and chaos of raising children, many mothers experience a phenomenon known as "mommy brain." This term refers to the cognitive changes and challenges that accompany the transition to motherhood, affecting everything from memory and attention to emotions and decision-making. In this blog post, we'll explore what mommy brain is, its underlying causes and practical tips for navigating its ups and downs. Decoding Mommy Brain: What is it? Mommy brain, sometimes humorously referred to as "pregnancy brain" or "momnesia," describes the cognitive changes that many mothers experience during and after pregnancy. While it's not a medically recognized condition, countless women report feeling more forgetful, scatterbrained and emotionally overwhelmed during this transformative time.   The Science Behind Mommy Brain: While the exact mechani...

Breaking the Supermom Spell: Steering the Realities of Motherhood With motherhood comes a lot of responsibilities, with the obvious feeling of doing all to make sure that every single thing is done appropriately and timely. Moms are great at multitasking and juggle a lot of balls in the air daily from taking care of their children to managing their career and home. Indeed, all moms are supermoms. This could be awesome, but some moms take it to the next step. This is from where the supermom syndrome begins but not all mothers recognise its signs. The Supermom is described as a woman who easily manages a flourishing career, maintains a flawless home, cooks nutritious meals from scratch, engages kids in various activities while refusing to take any help. Even if she is tired, she disagrees with giving up as she thinks if she doesn’t do that job, she’ll not fulfill her duty as a mother or if someone else will do it, he or she will not do it correctly. This model is perpetuated b...